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khatk si hai jo seenay mein gham manzil nah ban jaye Kabhi chhodi hui manzil bhi yaad ati hai raahi koYou may also attempt a standing desk in case you’re learning at your desk or hop on a strolling treadmill to maintain your coronary heart charge up.اگر ہنگامہ ہائے شوق سے ہے لا مکاں خالی خطا کس کی ہے یا ر